Many people suffer from hemorrhoids. In fact, nearly 50% of men and women have had to deal with them by the time they’re 50. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. However, there are plenty of effective treatments out there to help give you some relief from hemorrhoids. Between lifestyle changes and home treatments, you can find something that helps. This article will provide you with many different ideas for treating hemorrhoids.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
If hemorrhoids are bugging you, relief might just be in sight. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. You might also feel better if you apply cold compresses in the affected area.
Witch hazel can be used to relieve hemorrhoid pain. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Learn more about hemorrhoids if you suffer from them or have a loved one that does. At the most basic level, hemorrhoids are the result of strain or pressure in the rectal area that causes the veins to become painful and swollen.
Treatments range from staying well hydrated with water and eating lots of fiber to using topical creams and exercising on a regular basis. If you utilize the advice you’ve read, you’ll be able to minimize the occurrence of hemorrhoids.
