A yeast infection can be an embarrassing and annoying problem to tackle. Seeing a medical professional is important, but there are a number of ways you can lessen the symptoms as well. Read on to learn some ways people keep the symptoms of a yeast infection from interfering with their life.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
A lot of sweat makes for a warm, moist environment. This warm and humid environment is conducive to the development of yeast. It is best to put on clothes that are made from cotton or something that is natural. Cotton tends to breathe much better, which contributes to less sweating. Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.
Consider your bath products as a possible cause for chronic yeast infections. Soaps and cleansers containing dyes and fragrances should be avoided. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. Try to refrain from using extreme products to create equilibrium with your body.
Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Things that are scented or caustic should be avoided. A lot of women clean the vaginal area with douches and scrubs. They can irritate you and cause nothing but harm. Doing this boosts your chances of yeast infections. Use only gentle, delicate soaps.
A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute some vinegar with water, then spread it on the area affected by yeast growth. The vinegar is potent on its own, so make sure that you are diluting it with water. If you begin to itch, add a bit of garlic to the mixture to soothe the itch.
You can get rid of that nasty yeast infection now that you have educated yourself. Even if you have never had a yeast infection, it is always best to be prepared. Knowledge is power.
