There is not a person around that would not want clear skin. Use these tips to get clearer, acne-free skin.
A lot of times, people who have acne pop their pimples. If you simply must do this, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore. By popping whiteheads with care, you should notice a visible reduction of acne marks on your face.
Be cautious about extreme changes in weather, because they can make acne worse. When it’s hot outside, many people sweat excessively, and you may be one of them. Sweat is a major pore-clogging culprit. Sometimes this can cause acne. When the weather is cool, your skin may dry out. Both of these situations are detrimental to your skin’s health.
To help with your acne, make sure to reduce the amount of meat and dairy you consume. Dairy and meat can contain certain hormones that will negatively affect your skin, so it’s a good idea to cut down on them.
Extreme temperatures can cause acne to worsen. On particularly hot days, you may sweat more than usual. Sweating can clog pores and irritate skin. The end result can be an outbreak of acne. Your skin may get dry when the weather is cold. Neither one of these are desirable.
Your acne-prone skin might benefit from a vacation from makeup. Applying makeup to conceal your acne is tempting, but should be avoided because this may actually clog your pores. Keep your pores clean by avoiding makeup, if possible.
Caffeine in tea, soda and coffee can irritate your skin and cause acne. If you reduce your caffeine intake, you will notice less acne breakouts.
Try some of these tips out to see what works the best for you. You can make the choices you need to give your skin a healthy glow. Your self-esteem will improve as your acne clears.
