There aren’t many things in life more annoying than a yeast infection. While you need to visit a doctor, there are treatments you can use at home, too. Keep reading to learn how people treat and prevent yeast infections from taking over their lives.
A doctor’s appointment should be scheduled if you feel that a yeast infection is developing. You need to get treatment and proper medication as soon as possible, so don’t put it off.
The culture lactobacilius acidophilis can be great to fight yeast infections. They can help reduce or thwart yeast infections altogether. Look for sugar-free varieties of this yogurt to purchase. Sugar is actually food for yeast.
Always wear cotton undergarments to keep from contracting a yeast infection. Non-natural fibers trap moisture against the skin. Choose panties that are 100 percent cotton and change them often. This keeps you dry and healthy.
Avoid using diaphrams and condoms along with cream medication. Your treatment can interfere with these methods of birth control. Refraining from sexual activity can reduce transmittal or contraction altogether. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
Get some sleep. The body’s immune system is a huge defense mechanism against yeast infections. Not getting enough sleep will negatively impact your immune system. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
When you want to kill off yeast, apple cider vinegar can be the best route to take. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. Undiluted vinegar is too harsh to use in this sensitive area. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
As previously mentioned, a yeast infection is a common and extremely aggravating problem for women everywhere. This article has hopefully helped you see that you are not alone and there are plenty of cures out there. Use the guidance in this article to learn more about the annoyance that is the yeast infection.
